The Rabbit Hole of the Mind
The Rabbit Hole of the Mind
Some days, like this morning, I got stuck on a thought that really bugged me. I tried to get away from it, but it wanted to hang on…and amplify.
It drives me crazy. I know better than to listen to it…but I continue to get lured in.
All of a sudden it dawns on me… I’m giving a talk to our “A Brighter Lighter Life” group titled — Watch Your Mind…Don’t Listen to It!
Wow! That’s it! What a relief! I just need to practice what I preach! Watch my mind…don’t listen to it!
This situation was so common for me in the past and I thought I was beyond it. But, sure enough, this morning I fell down the “rabbit hole” of the mind again.
It’s amazing to realize, again, that it’s that simple. I told myself, and I say the same thing to you, Watch Your Mind… Don’t Listen to it!
